how can be beautiful
Beauty is truly only skin deep, and at the end of the day, it's pretty meaningless if we don't foster the more lasting parts of our identity, like kindness and intelligence. However, sometimes we just want to feel like we appear our best, and for those occasions, there are scientifically verified ways to look more attractive. You can still believe that way too much emphasis is placed on physical attributes in today’s culture, and also think that the media creates unrealistic standards of beauty (how is anyone supposed to hold down a full-time job and look like a Photoshopped celebrity who has a personal chef and trainer?), and also feel more confident when you’re happy about the way you look. It's an inescapable part of being human, no matter how much you might be aware of this country’s perverse fascination with looking "perfect." Exfoliate It’s often hard to keep up with our skin. One minute we’re smothering it in moisturiser, the next it’s back to being dull an...